Whether it’s a sports injury, a sudden accident, years of chronic pain, surgery rehab... you name it, our physios have seen it all.
We’ve helped pro athletes, weekend warriors, office workers, tradies, pregnant mothers and everyone in between.
At Return To Performance, we deliver exceptional results and friendly service at a fair price — like physio should be.
We’ll find the cause of your pain, treat the problem, and help stop it coming back. Whether it’s a new issue or it’s been hanging around for a while, we’ll get to the bottom of it.
It’s why we’re trusted by hundreds of happy locals. But we’d rather show you than tell you!
Book and let’s get you back to living pain-free.
We want you to live pain-free, not have to come back every week for a treatment. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
Whilst most clinics use the first 1 - 2 appointments for discussions, we help you right away. After a brief assessment, we start treating your condition right away so you can get relief fast.
Go straight from the treatment room into our high-performance gym where you’ll be shown exactly what to do and how to do it to make sure you get the best results, wherever you work out.
We use a range of techniques depending on what’s best for your situation. Here are some of the most common ones.
ART involves shortening and lengthening the muscle under pressure to break up scar tissue and muscle tightness. Think of it as a combo of massage and stretching. It’s very effective and satisfying.
Dry needling is fantastic for reaching those hard to reach spots. The muscle will often ‘twitch’ to release tension and help with healing. Think of it like a super deep massage. Don’t worry, the needle doesn’t hurt.
Treatment is satisfying for short term relief — but unless you fix the root cause, the pain will keep coming back. We’ll give you a series of simple exercises to strengthen weak areas and create a pain-free body for life.
We can also help with cupping, scraping, taping, exercise physiology and a range of other techniques to suit your needs. We may also give you resistance bands or trigger balls to help with recovery at home.
Life’s too short to be limited by pain or injury.
At Return To Performance, we deliver exceptional results and friendly service at a fair price — like physio should be!
Our mission is to provide the best possible care that makes a lasting change, so you can be your best in all areas of life.
Led by APA Titled Sports Physio Chris Adkins, we’ve worked with a wide range of patients, including roles with the Essendon AFL, tennis, and basketball leagues.
So whether you’re battling an injury, a chronic condition or want to improve performance, we’re here to make it happen.
Book today and let’s get started!
Initial 60 Min Appointment: $130
Follow Up 30 Min Appointment: $95
60 Min Long Consult (2 Areas): $210
Patients also get 30-50% back from their health insurance depending on their provider. This is not a quote, check with your provider for exact rebate amounts.
This varies depending on your condition, but most patients typically need 3 appointments.
We want you to live pain-free, not have to come back for frequent treatments.
Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
No, you do not need a referral from a GP for our privately funded services.
We sure do! We also offer on-the-spot rebates for health funds, making it easy and affordable to get quality care.
Or call (03) 5448 5556
41 Howard St, Epsom VIC 3551
(03) 5448 5556
